Trust experienced hands to help your whole body heal with JF Barnes Myofascial Release 612-638-7981
Benefits of massage as listed by the "Experts" can be found below. Feedback on the benefits of bodywork/massage as experienced by clients at Time To Relax:
"Excellent! Addressed the problem that I was having on my left side. I didn't want a massage, I wanted to work on knotted up muscles and got the job done. Felt better than I've felt in a couple of months. Going back again" Vince
"I met with Chris to experience her specialized techniques in Myofasical Release. Chris did a great job of reading the body and providing a more permanent solution with MFR than traditional massage would do. I am excited to send more clients her way as now I know she is unique and affective in her style" Jolene, PT
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Massage can also help specifically address a number of health issues. Bodywork can: