Time to Relax???? LLC

Helping transform your pain so you can LIVE your life 612-638-7981

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          Welcome! 

  • Are you Hurting?
  • Do you have back pain?  
  • Neck pain?
  • Or just general, constant body pain? 
  • Tension/migraine headaches?  
  • Old injury that just doesn't feel right? 
  • Recent injury or surgery, doing PT but feel like you need a little extra support or maintenance with some bodywork?
  •  Come take some Time To Relax!

Each bodywork session is tailored to fit your individual needs.  If there are issues in your tissues, I may be able to help. Ready to schedule or need to ask questions?  Use the green "schedule now" button to the right to make an appointment or schedule a free consult.

What to expect:

  1. Initial sessions include going over the health intake form 
  2. what are your (the client's) goals 
  3. a structural/posture analysis to note any issues.(Sometimes done formally, sometimes informally)  
  4. The John F. Barnes method of myofascial release is used as a whole body approach to release restricted or stuck areas in the fascia/connective tissue with gentle compression and/or traction applied over several minutes. Follow the link for more information on what "myofascial release" is... 
  5. A note about "Deep Tissue":  although MFR is a very gentle bodywork method, it is considered a deep tissue technique because it works with the many layers of the body.  
  6. Sessions at Time To Relax are designed to facilitate healing without injury to the client or the therapist.

 Want to see reviews from clients?  click here to go to the testimonials page. They are also scattered on pages throughout the site :-)

I obtained my WI State Massage/Bodywork License in 2011. Wisconsin License # 10828-146.

Time To Relax is located in the River Ridge Business Campus at 1290 Hosford Street Suite B Hudson, WI. This is near the Hudson US Post Office.  See the directions page to easily find me.  

Enjoy checking out this site and I hope to meet you soon!

Have a Great Day!

 

Chris

 

"Chris does an amazing job relieving stress in my neck & back.  Of all the massage therapists I have seen in the past 10 years, she's easily the best and is very accommodating to those with a busy schedule.  Thanks Chris!"

Dwayne D
Hudson, WI.