Is it time to try a holistic way to relieve pain so you can relax? 612-638-7981
Hurting? Sore back, neck or body? Tension/migraine headaches? Old injury that just doesn't feel right? Or maybe you've just finished physical therapy but feel like you need a little extra support or maintenance with some bodywork? Come take some Time To Relax!
Here's what client Tammy W. had to say about her recent session at Time To Relax: "The massage was great! I signed up for the monthly club. Chris found things out of place in my neck and spine I didn't know were wrong. No wonder I had headaches! They are gone for now and I feel so much better! I will be back next month."
Another client said about the experience at Time To Relax "Chris was fabulous. She sold me on massages. Very relaxing demeanor and very skilled at her profession. I will be going back." Dennis
Each bodywork session is tailored to fit your individual needs. Bodywork & myofascial release techniques focus on muscles and connective tissues - if there are issues in your tissues, I may be able to help.
Initial sessions include going over the health intake form, finding out what the client is looking for out of the session and often a structural/posture analysis to note any issues. The John F. Barnes method of myofascial release is used as a whole body approach to release restricted or stuck areas in the fascia/connective tissue with gentle compression and/or traction applied over several minutes. Follow the link for more information on what "myofascial release" is...
Sessions tend to be almost completely myofascial release but occasionally techniques from Deep Tissue, Sports, Thai On Table Massage, aromatherapy & Acupressure may be added to the session.
Please note that "Deep Tissue" bodywork/massage means that the many layers of the body's muscles are worked. A bodywork session with "deep pressure" or "firm pressure" is not the same thing. Bodywork sessions at Time To Relax are designed to facilitate healing without injury to the client or the therapist.
Want to see more reviews from clients? click here to go to the testimonials page - with the transition on April1, 2016 to the new scheduling software, I have transferred the reviews from the old system to this page.
I obtained my WI State Massage/Bodywork License in 2011. Wisconsin License # 10828-146.
Time To Relax is located in the River Ridge Business Campus at 1290 Hosford Street Suite B Hudson, WI. This is near the Hudson US Post Office. See the directions page to easily find me.
Enjoy checking out this site and I hope to meet you soon!
Have a Great Day!
"Chris does an amazing job relieving stress in my neck & back. Of all the massage therapists I have seen in the past 10 years, she's easily the best and is very accommodating to those with a busy schedule. Thanks Chris!"